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When I was 28 my life completely transformed when I stopped using 2 words: "Think" & "try". I was in a business mentorship and the first 6 weeks were all personal growth related. When we got to the mindset module, my brain started to completely malfunction when I realized the way my mind was keeping me stuck. This program was supposed to be the answer to my problems. I wanted to quit my corporate job, start my own business and live the life of my dreams by helping people. I thought I needed marketing, sales and business skills, but sure enough my mind was holding be back the most. There were two phrases I was using on a regular basis: “I think I’m gonna start my online coaching business” Think & Try?! Are you kidding me. How fucking SOFT. Ironically that’s exactly what these words I know as: Soft talk. I was telling people in my life these statements, and it’s so unbelievable. If someone told me they were gonna TRY to lose weight, or they THINK they’re gonna start cutting sugar out of their diet, I wouldn’t bet my bottom dollar on them following through. Forget about getting other people to believe me, I was using these words because I didn’t believe in me. That’s was the “aha” moment that actually kickstarted my dream of Life Coaching. I realized I was using this soft talk for 2 subconscious reasons: And sure as shit I was creating a self fulfilling prophecy. That’s when I finally learned the most profound definition for mindset. Your mindset is the story you are telling yourself. I was telling myself I couldn’t do it. That impacted how I showed up. I was less confident, assertive and consistent. My actions followed my words. Right then and there I changed my language to use more solid talk: words like “will, do, can.” This removed the soft, ambiguous language that left room for doubt and allowed me to at actually step into my power. This wasn’t some fancy “Fake it until you make it” B.S. It was a rewiring of my mind, that change that energy in my body. Long story short? I quit my desk job, moved back to Colorado and built a business helping clients while I could still hit the ski slopes on a Thursday. Most people have no idea how their mindset is actually holding them back. What you say you believe. Change your words, and you'll change your life. If you want to learn the same tools around mindset that shifted everything for me, you're in luck. I’ve got opening 1:1 coaching spots until May 20th, if you’re ready to take action on creating the life you want, reply with the word BELIEVE to learn more. (Coaching open to men and women) Much Love, ↠What do I do? I work 1:1 with Men & Women guiding them personally, spiritually and professionally to be their most authentic, loving and powerful self. I also lead group programs for men. Learn more HERE​ |
Your guide to navigating the flow of life, offering insights to inspire your personal growth, deepen your relationships and live with purpose.
I've had a ton of clients ask me: "Why don't you become a Therapist?" It's because I don't want to be limited in how I help people, like the many clients who come to me after therapy doesn't work. I want to introduce you to a former client of mine, Shannon. Prior to working together she had been seeing a Therapist for several years until finally one day it dawned on her. "My Therapist is keeping me stuck". (Scroll to the bottom to see how I helped more in 12 weeks than her therapist did in 2...
He showed up to our call exhausted and desperate. It's been 4 months since he started this new management role where he has shifted from "player" to "coach" in his company and it's been like drinking from a water hose trying to meet all the demands. Not only does he have his own responsibilities, but now he has an army of people wanting his time, opinion and answers. It's like a brood of baby birds chirpy loudly in his ears until they get fed. In my clients scenario, it's like they never get...
The Power of Deadlines In January of 2017 I gave myself a 1 year deadline to find a new career path, with the ultimatum that I would quit my CrossFit coaching job by end of the year no matter what.I remember thinking 6 months after getting this job that I knew I didn’t want to do this long term. 5 Years later I was still there - hence the line in the sand. I knew I had to s*** or get off the pot if I didn’t want my life to pass me by. I spend the next year being mentored to go into Orthopedic...